How to Stop Smoking with Allen Carr’s Easyway

We have a number of programmes which will enable you to stop smoking easily, painlessly and without the need for willpower.

It’s been described as ‘a real smoker’s way to quit’. You carry on smoking until you’re ready to stub out your final cigarette.

Easyway doesn’t focus on the downsides of smoking – smokers know all about those already. Instead the method answers the question ‘What’s so great about being a smoker?’ Understanding that is the key to being set free.

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How Allen Carr’s Easyway method works

Whether you have a problem with smoking, alcohol, weight, other drugs, debt, gambling or even fear of flying the method works in the opposite way to programmes that rely on willpower.

The method doesn’t concentrate on the reasons why you should change: the cost of the addiction or issue, the slavery, the health risks and the stigma. You know all that already.

Instead, it focuses on why you continue to be addicted or have the issue in spite of the obvious disadvantages.


Allen Carr’s best way to quit smoking, easy approach focuses on why people continue to smoke, drink, take drugs, struggle with their weight or other addictions and fears, despite the obvious disadvantages.

Our aim is to change how you feel about your issue so that getting free becomes easy, enjoyable and you do not miss anything and stay healthy.



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